Workshops
We offer a variety of yoga classes in different locations, each thoughtfully created to nurture your mind, body, and soul. From Vinyasa and Yin to Restorative Yoga and Myofascial Release, our offerings invite you to slow down, move with intention, and connect with yourself and others in community. Explore our classes and find the practice that feels right for you.
We offer a variety of yoga classes in different locations, each thoughtfully created to nurture your mind, body, and soul. From Vinyasa and Yin to Restorative Yoga and Myofascial Release, our offerings invite you to slow down, move with intention, and connect with yourself and others in community. Explore our classes and find the practice that feels right for you.
We offer a variety of workshops in different locations, thoughtfully created to inspire curiosity, encourage exploration, and deepen your connection to yourself and others. From beginner workshops and Soothe Your Soul experiences to arm balances, breathwork, and beyond, there is always something new to discover, explore, and experience.
Soothe Your Soul
Thursday November 12th (Sold OUT) & December 3rd (Registration opens Soon) i 7:15-9:45pm | Empowher fitness 16 Stavanger Drive, St. John’s
Teacher: Andrea Porter
As the day draws to a gentle close, it’s important to remember that rest isn’t just for the body—it’s for the soul, too. Allow the serenity of the evening to cradle you as you prepare to step into the peaceful end of your day. This tranquil workshop combines the gentle postures of yin yoga, the peaceful stillness of meditation, the calming embrace of essential oils, and the nurturing comfort of soothing hands-on touch. The intention behind this experience is to guide you to a place of deep relaxation, leaving you feeling fully rested, replenished, and renewed—ready to embrace the quiet of the evening with grace and calm. Let this be your moment of rejuvenation, a gentle pause to reset and restore. [Space is limited, so reserve your spot today.]
Cost: $45
Method of Payment (PLEASE NOTE: REGISTRATION IS NOT COMPLETE UNTIL FORM IS FILLED OUT AND PAYMNET IS SENT)
EMT: tulayoga@gmail.com